How To Deal With Slip Ups

May 2023  |  Tips for building your language learning habit series

Today, we will discuss how to deal with slip-ups and get back on track when you have a setback.

Slip-ups are a normal part of building any new habit, and it’s important to have a plan for dealing with them so they don’t derail your progress.

Here are some tips for dealing with slip-ups:

• Don’t beat yourself up. It’s important to be kind to yourself and recognize that slip-ups are a natural part of the learning process. Don’t let a slip-up turn into a spiral of negative thoughts.

• Identify the trigger. Try to identify what caused the slip-up. Was it a lack of motivation, time constraints, or something else? This will help you avoid similar situations in the future.

• Get back on track. Once you’ve identified the trigger, make a plan for getting back on track. This might mean working with your coach to reduce the number of prompts you receive each day or shifting your practice to a different time of day when you can be more present.

Remember, slip-ups are a normal part of the learning process. Don’t let them discourage you or derail your progress. Stay positive and focused on your goals.

Want to apply these tips toward learning a new language?